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Avocado of The Month Club - 1 Month

Welcome to Anshu's Avocado of The Month Club is a perfect gift for any occasion. Anshu's Avocado of the Month Club is designed to deliver six Avocados directly to you or your recipient every month.


 
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Our Price: $29.99

Availability:: LAST WEEK OF THE MONTH
Product Code: AVOCADOM1
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Anshu's Avocado of The Month Club is a perfect gift for any occasion.

Avocado is green; pear-shaped fruit often called an “alligator pear.” It is loaded with healthy fats, fiber, and various important nutrients. Potassium is an important mineral that most people don't get enough of. Avocados are very high in potassium, which should support healthy blood pressure levels. Avocados and avocado oil are high in monounsaturated oleic acid, a "heart healthy" fatty acid that is believed to be one of the main reasons for the health benefits of olive oil. Avocados tend to be high in fiber, about 7% by weight, which is very high compared to most other foods. Fiber can have various important benefits for weight loss and metabolic health. Numerous studies have shown that eating avocado can improve heart disease risk factors like Total, LDL and HDL cholesterol, as well as blood triglycerides. One dietary survey found that people who ate avocados had a much higher nutrient intake and had a lower risk of metabolic syndrome. Studies have shown that eating avocado or avocado oil with veggies can dramatically increase the number of antioxidants you take in. Avocados are high in antioxidants, including Lutein and Zeaxanthin. These nutrients are very important for eye health and lower the risk of macular degeneration and cataracts. Some studies in isolated cells have shown that nutrients in avocados may have benefits in preventing prostate cancer and lowering side effects of chemotherapy in some cells. Studies have shown that an extract from avocado and soybean oils can significantly reduce symptoms of osteoarthritis. Avocados are also high in fiber, and very low in carbs, two attributes that should also help promote weight loss, at least in the context of a healthy, real food based diet.

Anshu's Avocado of the Month Club is designed to deliver six Avocados directly to you or your recipient every month. Anshu, our "Avocado Expert" shares his passion and knowledge to select hard to find rare Avocados for you each month.

Your generosity and thoughtfulness will be remembered throughout the year, with each recipient excitedly awaiting their next shipment of "Fresh and Finest Hand Selected Gourmet Avocados from Anshu Pathak."


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