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Exotic Fruit Market offers Red Dragon fruits
grown in Sunny California, USA. Sweet, juicy dragon fruit is obtained from the
cactus family plants of Central American origin, in the genus: Hylocereus. They
sold as pitihaya or pithaya (Spanish name) in the western markets. It is one of
the popular South-East Asian countries, especially Thailand, Malaysia, and
Singapore. Some of the common names are strawberry pear, thanh long in
viatnamese, Huolóng guo in Chinese, Doragonfurutsu, and Kæwmangkr in Thai.
Red Dragon fruit is modest in calories,
comparable to that of kiwifruit, carrying about 50 calories per 100 g.
Nonetheless, it holds many health-benefiting antioxidants, minerals, vitamins,
and fiber. Crunchy black seeds of Red dragon fruit carry an antioxidant
phytochemical compound phytoalbumin. Phytoalbumin thought to improve appetite,
work as laxative, and good for skin and hair health.
Red Dragon fruit is an excellent source of
antioxidant vitamin-C; providing about 8-9 mg per 100 g or about 12-15% of the
DRI (daily-recommended intake). Consumption of foods rich in vitamin-C helps
the body develop resistance to combat against infectious agents and scavenge
harmful free radicals.
Red flesh type pithaya carries contains very
healthy levels of vitamin-A, and carotenes. Together; these compounds have been
known to have antioxidant properties and are essential for vision. Consumption
of natural fruits rich in carotenes is known to protect from lung and oral
cavity cancers. Dragon fruit contains good amounts of minerals like phosphorus,
manganese, iron, and magnesium. Manganese used by the human body as a co-factor
for the powerful antioxidant enzyme, superoxide dismutase. Magnesium is an
important bone-strengthening mineral like calcium.
Red Dragon Fruits has an extremely low amount of
cholesterol, which ultimately helps the body break down this fruit quickly,
keeping you happy and healthy. It’s the perfect fruit to maintain your weight
and satisfy your sweet tooth.
Americans have increasing problems maintaining
cardiovascular health. Fortunately, Red Dragon fruit helps decrease bad
cholesterol levels and replenish good levels. Red Dragon fruit is an excellent
source of monounsaturated fats, helping the heart stay in great condition. To
clean up your digestive system, eat a red dragon fruit. They have a high fiber
content, which can assist with poor digestion and constipation. Eating the
flesh and seeds, which contain good protein, will keep your body fortified and
satisfied. The high amount of fiber in red dragon fruit can ultimately help
regulate diabetes, as it can stabilize blood sugar levels by suppressing sugar
spikes. Eating a red dragon fruit with its rich antioxidants can keep the skin
tight and young. Red Dragon fruit juice is an excellent agent for treating
colored hair. By simply putting the juice or a conditioner containing red dragon
fruit on your scalp, you can protect your chemically treated or colored hair.
This will keep the hair follicles open, allowing your hair to breathe and
remain healthy and smooth. This treatment is not just for teenagers. Rich in
vitamin C, this red dragon fruit becomes a great topical ointment. Turn a slice
of dragon fruit into a paste and apply it to your reddened areas on your face
or skin, then rinse with water. By combining red dragon fruit with cucumber
juice and honey, you can create a compound much like aloe that can soothe
burned skin. Abundant in vitamin B3, dragon fruit can moisturize skin.
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