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Atemoya has many health benefits; it is beneficial for weight loss, lowers blood pressure levels and increases the body’s energy levels.
Cherimoya comes loaded with beneficial dietary fiber -- a type of carbohydrate that offers several health benefits. Consuming a diet rich in fiber protects you from several types of chronic disease, including type 2 diabetes, obesity and cardiovascular disease.
Dragon fruit has a number of health benefits including its ability to aid in weight loss, improve digestion, lower cholesterol, strengthen the immune system, and boost energy levels. It also helps to prevent cancer and heart disease, defend against bacteria and fungi, and helps in the overall functioning of the body.
Durian is widely celebrated for its long list of health benefits, which include the ability to boost your immune system, prevent cancer and inhibit free radical activity, improve digestion, strengthen bones, reduces signs of anemia, cure insomnia, prevent premature aging, lower blood pressure, and protect against cardiovascular diseases.
Feijoa is a very rich source of soluble dietary fiber (6.4 g per 100 g of fruit, about 17% of DRA), which makes it a good bulk laxative. The fiber content helps protect the colon mucous membrane by decreasing exposure time to toxins as well as binding to cancer-causing chemicals in the colon.
Gac fruit is rich in the antioxidants beta-carotene, lycopene (seventy times more than in tomatoes), and zeaxanthin. It contains the highest concentration of beta carotene of any known fruit or vegetable (ten times as much as carrots). Beta carotene is a reddish antioxidant that shows up in a host of fruits and vegetables, from apricots to pumpkins. It converts to vitamin A in the body, and has a variety of protective properties.
Kiwano Melon promotes weight loss, has antioxidant properties, helps Eye Care, improves cognitive function, boosts metabolism, slows aging, relieves stress and anxiety, aids digestion and increases bone strength.
Longan is a wonderful and delicious tonic fruit
used by the Chinese as a blood tonic, to nurture the heart, and to add luster
and beauty to the skin. It is believed among the Chinese people that Longan is
not only a great tonic for the skin, but is also a fantastic sex tonic.